Jigsaw Dublin City.

About Us

***We are open Monday to Friday, 9am - 5.30pm. Please contact us by phone or email and we can discuss options available to you. 
 Learn more about supports and resources available by visting Jigsaw Online.

If you or a young person require more immediate support, please speak to a trusted adult or your GP.

Jigsaw Dublin City is a free, non-judgemental and confidential support service for young people aged 12 - 25 living, working or studying in Dublin City. We provide guidance and support for young people who are going through a difficult or distressing time. We also provide advice and guidance for anyone who is concerned about a young person in their life.

Our new premises in 44 Essex Street East Temple Bar, Dublin 2.

Further Info

Jigsaw Dublin City is a free and confidential service supporting the mental health and well-being of people aged 12 – 25 living, working or studying in Dublin City. Jigsaw’s aim is to support young people in Dublin City to ensure they get the support they need when and where they need it.

Jigsaw Dublin City is part of a national network of Jigsaw Services supported by Jigsaw, the National Centre for Youth Mental Health. Jigsaw services aim to provide tailored community-based help for young people’s mental health needs.

Direct support for young people
Our service in Dublin City provides a welcoming space for young people to get information or have a chat with a support worker. If a young person wants support, our staff are there to listen, without making judgements, and to provide supportive guidance. We also provide information and advice to anyone who is worried about a friend or young person in their life.

Working with young people
At Jigsaw, we believe it’s vital to make sure that young people’s voices are heard. Our Youth Advisory Panel (YAP) represent us and take part in decision making at every level.

Working with the community
As well as directly helping young people in tough times, we want to work towards a community that is supportive of mental health and well being. Presentations and talks in schools, workplaces and community groups aim to open up a discussion on mental health and raise people’s awareness of the support that Jigsaw Dublin City can offer.


New Address:

44 Essex Street East

Temple Bar,

Dublin 2


Contact Us

Telephone: 01 658 3070
Email: dublincity@jigsaw.ie

If you would like to talk to someone at Jigsaw Dublin City please get in touch to arrange an appointment.
You can either call or email us

Monday 9am – 1pm, 2pm – 5.30pm 
Tuesday 9am – 1pm, 2pm – 5.30pm 
Wednesday 9am – 1pm, 2pm – 5.30pm 
Thursday 9am – 1pm, 2pm – 5.30pm 
Friday 9am – 1pm, 2pm – 5.00pm 

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Jigsaw Dublin City is not a 24 hour or Emergency service. Our phone and email services are NOT checked outside of opening hours.

If you need help outside of these hours, click here