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Jigsaw is for everyone

At Jigsaw, we provide support to young people and their families regardless of who they are, where they come from, or what their circumstances are. You can speak to us in confidence and we do not judge. Everyone is welcome at Jigsaw.

Jigsaw online

Chat to a therapist online. We offer text-based chats with a therapist – online and in the moment. Our service is free and open to everyone. Chat about whatever is happening for you.

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Latest news

Have one hour? Help shape support for your teen’s emotional wellbeing

University of Limerick Researchers and Jigsaw are creating a new parenting programme to support teens’ emotional wellbeing and wants parents’ input. A one‑hour online session lets parents share what works and help shape future supports.

Early bird registration now open for the global youth mental health conference in Dublin

We’re excited to share another update on the International Association for Youth Mental Health (IAYMH) Conference 2026, which will take place this November at the Convention Centre Dublin.

Over €120,000 raised for young people’s mental health with Applegreen

Over the three days of the May bank holiday weekend, an incredible €123,764 was raised in support of Jigsaw’s work with young people across Ireland. Across more than 200 Applegreen service stations nationwide, customers were invited to make a simple €2 donation at the till—and the response was extraordinary.

Bringing light to youth mental health at Bloom this weekend

This weekend, thousands of people will gather in Dublin’s Phoenix Park for Bord Bia Bloom, Ireland’s largest festival of gardening, food and sustainable living, taking place from 28 May to 1 June 2026. Among the many small Irish businesses and creators showcasing their work, one woman is using the event to give something back.

Young voices leading the way – Advocacy event at Dublin 15 Hub

Jigsaw Dublin 15 hosted a powerful youth advocacy event in the Dublin 15 Hub, bringing together young people, educators, and public representatives to spotlight the issues that matter most to young people in the community.

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Jigsaw is supported by

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