Jigsaw signs up to the Healthy Ireland charter!

January 12th 2018

Healthy Ireland is a major Government-led programme which aims to encourage and support everyone living in Ireland to have the best possible physical and mental health and wellbeing.

Our health is our most important asset, and we can all take some steps to improve our own health and wellbeing.

Healthy Ireland is here to help you make those positive changes and choices, to provide information and connect you with resources and organisations across the country, so you can get involved in the national effort to create a healthier Ireland.

Small changes can make a big difference to your physical and mental health and wellbeing.

We can all make positive choices such as eating healthier, being more active or minding our mental health. Click below to find more information on some small steps that can make a big difference:

Physical Activity

Mental Wellbeing

Healthy Eating

Follow us on Twitter @HealthyIreland to keep up to date with what’s happening .