Urgent help

Jigsaw is not a crisis service. If you or someone you know needs immediate help take action one of the following ways. 

But, if you need immediate assistance, especially if someone is hurt or in danger call the emergency services straight away. Emergency services can be contacted at any time by dialing 999 or 112 in Republic of Ireland or 112 in Europe.


Speak with Samaritans directly, they are a helpline and provide a free listening service.

Phone: 116 123 (available 24 hours a day and free to call from Ireland)

Samaritans Ireland also offer an email service – jo@samaritans.org.

Accident and Emergency

Go to, or contact, the Accident and Emergency Department of your nearest general hospital if you are in immediate danger.