Youth mental health workshops

Each Jigsaw service delivers workshops in the local community that builds the confidence and capacity to support young people's mental health.

These workshops aim to increase community awareness and understanding of youth mental health. The training also increases the knowledge and confidence of people who work or volunteer with young people.

We offer a number of workshops for:

  • young people 
  • young adults in third level education and in community settings
  • parents and guardians
  • those who work and volunteer with young people
  • health professionals

Our workshops can be delivered free of charge by Jigsaw staff in the communities around a Jigsaw service. If you are a school, parent group, or organisation interested in these workshops and are based in the area served by Jigsaw Limerick, contact us by phone or email to learn more. 

Telephone: 061 974 510
Email: limerick@jigsaw.ie

Download our workshop brochure for full list.

Workshop title

Audience

Length

What is Jigsaw? Professionals & organisations in a Jigsaw service area     40 minutes

It's time to start talking

13-17 year olds

40 minutes

Supporting young people's mental health    Parents, guardians, interested adults One hour

5-a-day for mental health

17 - 15 year-olds in third level education

One hour

My mental health: What helps 16 - 25 year-olds in informal settings Two hours

Self-care for One Good Adults

Adults who work or volunteer with young people

One hour

One Good Coach Sports coaches 50 minutes