jigsaw

Plan IT is fun and exciting. It allows you to meet new people, learn new skills, build confidence and take the first step back to education. The programme is a free four week part time course that prepares students for further study in our full and part time programmes.

Introducing Taking Control
The ‘Taking Control’ Workshop is about practical ways to face life challenges, maintaining and taking control of your physical and mental wellbeing.
The Aims are as follows;
• To build resilience in the face of life challenges and setbacks.
• To enhance coping skills, esp. pre existing.

Safe Talk by Rosaleen Dolan, HSE Health Promotion. Safe Talk is a half day workshop on suicide awareness skills.

Samaritans Information Evening by Gerry and David. Samaritans will give a presentation on emotional health, what the Samaitans do and information on self help.

Laughter Workshop delivered by Anne Dixon. Good for what ails ye!.