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Jigsaw is for everyone

At Jigsaw, we provide support to young people and their families regardless of who they are, where they come from, or what their circumstances are. You can speak to us in confidence and we do not judge. Everyone is welcome at Jigsaw.

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Chat to a therapist online. We offer text-based chats with a therapist – online and in the moment. Our service is free and open to everyone. Chat about whatever is happening for you.

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Latest news
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Jigsaw’s vision for Budget 2027

More young people in Ireland are reaching out for mental health support than ever before. In the first half of 2026 alone, Jigsaw saw a 39% jump in referrals.

 

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Jigsaw annual report 2025

The report shows that Jigsaw accepted 11,064 referrals in 2025 – a 23% increase on the previous year and the highest number in its history. This surge has continued into 2026, with referrals rising by a further 33% in the first quarter alone.

Help shape support for your teen’s emotional wellbeing

University of Limerick Researchers and Jigsaw are creating a new parenting programme to support teens’ emotional wellbeing and wants parents’ input.

Early bird registration for the global youth mental health conference

We’re excited to share another update on the International Association for Youth Mental Health (IAYMH) Conference 2026, which will take place this November at the Convention Centre Dublin.

Over €120,000 raised for young people’s mental health with Applegreen

Over the May bank holiday weekend, customers at more than 200 Applegreen service stations across Ireland raised an incredible €123,764 for Jigsaw by making a simple €2 donation at the till.

Young voices leading the way in  Dublin 15 Hub

Jigsaw Dublin 15 hosted a powerful youth advocacy event in the Dublin 15 Hub, bringing together young people, educators, and public representatives to spotlight the issues that matter most to young people in the community.

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Jigsaw is supported by

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